What is Elderberry? A Powerfully Ally for Immune Support

Elderberry is a small, dark purple fruit of the Sambucus plant. Sambucus nigra is the species of elderberry most commonly used for its medicinal properties, and it’s also known as black elderberry or European elderberry. Elderberry has been celebrated for its benefits for centuries, and the plant can be found in parts of Europe, North America, and Asia.

Immune Support

Elderberry is a potent super berry known for its immune-supporting properties. It can help fight infections and support immune health in your home, too! Elderberry is packed with anthocyanins, or a group of antioxidants, and contains vitamins.

Elderberry Syrup

Syrup is one of the most popular ways to consume elderberry! It’s made by simmering the ingredient with water, sugar, and ginger or cinnamon. This way, it can be taken daily for extra support during the winter season. Other options for taking elderberry syrup include adding it to smoothies, drizzling it over yogurt or pancakes, or even making an immune-boosting tea.

Elderberry Supplements

Supplements can come in convenient forms like capsules, tablets, gummies, syrups, and extracts. These can be an easy addition to your family’s daily routine! The good news is that Zarbee’s offers Daily Immune Support* products with real elderberry extract in the form of gummies, syrups, and chewables for the entire hive.

Fresh Elderberries

Fresh elderberries can often be found in homemade recipes like jams, pies, and sauces, but be sure to avoid raw elderberries. These are toxic and should never be consumed without proper preparation. Cooking elderberries removes any harmful compounds and turns them into a safe, delicious ingredient for your dishes.